The Roots of the Pilates Method

A cornerstone educational article on the history, philosophy, and living lineage of the work Joseph Pilates called Contrology.

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Pilates Roots

Lineage

Teacher Training

Apparatus

Joseph Pilates & Romana

Client Education

Explore Pilates Roots:

Lineage:

teacher training:

Apparatus:

Joseph Pilates & Romana:

client education: