Where teachers train.
Where you begin.
Discover what Pilates can feel like with an expert instructor focused on you—your movement, your goals, your pace.
3 private, one-on-one sessions
$435Save $90 on your introduction
Get my 3-session intro — $435For new LifeSpan clients only. Plus applicable tax.
Save $90 compared with three individual sessions at $175 each.
Beginners welcome. Have a question before you start?

NYC’s only Romana’s Pilates Certification Center
A studio for learning, practice and exceptional personal attention.
You don’t need to know Pilates.
We begin with you.
Your own instructor’s attention
Each session is one-on-one. Your instructor observes how you move and guides your practice with individual cues and thoughtful adjustments.
A place to build confidence
Ask questions, learn the apparatus and explore the method at a pace that makes sense for you. Come as a beginner or bring your existing practice.
Room to learn over three visits
Return to the work, build familiarity and discover how expert instruction can support a Pilates practice you want to continue.
Rooted in Romana’s Pilates.
Focused on you.
LifeSpan preserves Joseph Pilates’ original method through the Romana’s Pilates lineage—a living tradition of teaching and practice.
Our instructors and teacher trainers guide you with precision, purpose and care. Your private sessions bring that expertise to your individual goals, experience and pace.
“Quality and consistency in the true pilates method in a beautiful airy midtown studio.”
— Patricia Lee · Excerpt from the studio’s published review
A few things you may be wondering.
Is this a group class?
No. Your intro includes three private Pilates sessions, with one instructor working individually with you.
Do I need Pilates experience?
No experience is required. Beginners are welcome, and the offer is also available to experienced Pilates clients who are new to LifeSpan.
Who will teach my sessions?
Sessions are scheduled with our teaching team based on availability. The intro does not guarantee a particular instructor.
How do I get started?
Use the intro button to open the package in Momence. Review the package validity, scheduling and cancellation terms there before purchasing. If you would like help finding suitable appointment times first, call 917-965-2844 or contact the studio.
Where is the studio?
We’re on the second floor in Midtown Manhattan, between Fifth and Sixth Avenues. See the footer for our full address.
“This amazing studio will Work your Body and Wake up your Mind!”
— Tom Oksner · Excerpt from the studio’s published review
Come experience the attention.
3 private sessions · $435 · Save $90
Midtown Manhattan · Second Floor
New clients only. Plus applicable tax.
Savings compared with three $175 single sessions.