Precision.
Personal Attention.
Real Pilates.
LifeSpan Pilates is a Romana's Pilates Certified studio in Midtown Manhattan, preserving Joseph Pilates’ original method through Romana Kryzanowska’s lineage. Experience personalized instruction, expert guidance, and a supportive community.
MIDTOWN MANHATTAN
ROMANA'S PILATES INTERNATIONAL™ CERTIFICATION CENTER
New Client Intro Options - Starting at $295
RECOMMENDED
3 Private Sessions
$435
Recommended for clients seeking individualized instruction.
1 Private + 3 Group Reformer Classes
$295
Ideal for clients who want to combine private and group Pilates.
RPI CERTIFICATION CENTER
Proudly upholding the highest standards of Romana’s Pilates.
AUTHENTIC GRATZ APPARATUS
Traditional equipment for precise, effective movement
EXPERIENCED TEACHERS
Highly trained teachers committed to your individual goals
MIDTOWN MANHATTAN
Convenient location in the heart of New York City
Our Studio Offerings
Private Pilates
Personalized sessions designed around your body and goals.
Group Reformer
Small group classes with expert cueing and attention.
Mat Classes
Build strength, mobility,
and control—anywhere.
Teacher Training
Comprehensive programs for aspiring pilates teachers.
Cynthia is the best instructor. I am so fortunate to be working with her. She keeps pilates real with her expertise, knowledge, and precision.
- Bernadette Napolitano
Great energy! Was feeling down before the lesson and after I felt 100% better. I love Lifespan Pilates! 💜
- Leslie Lieber
Your pilates journey starts here
Choose the intro option that's right for you and experience the LifeSpan difference.